1 # boneless skinless chicken thighs, cut into 1 inch pieces
1 (1#) pkg. Frozen Corn
2 (14.5oz) cans ready to serve chicken brothâ€¦I like the organic stuff myself.
1 (14.5 oz) can Mexican style stewed tomatoes, undrained
3/4 cup uncooked Instant brown rice (this is what the recipe calls forâ€¦I make regular brown rice the day before and use that, itâ€™s lower glycemically and has more fiber)
1 (1.25 oz) pkg. Taco Seasoning mix (again, please watch for glutamateâ€™s, you are cleansing out)
in 3 1/2 to 4 quart slow cooker, combine chicken, corn, broth and tomatoes; mix well.
cover; cook on low setting for 8 to 12 hours.
About 20 minutes before serving, stir in rice and taco seasoning mix.Ã‚ Cover; cook on high setting for an additional 10 minutes or until rice is tender.Ã‚ Stir before serving.
6 (1 1/2 cup) servings