CALL US: 1 (208) 450-3480

Welcome to South Pacific Health

Performance, Skin Health, and Essential Living — Built on Whole‑Person Balance

  • Home
  • About Us
    • Our Approach
    • Our Philosophy
    • What Makes Us Different
    • Your Coaches
      • D.S. Epperson, M.S., C.M.A., C.N.N., C.N.T., C.N.M., N.M.C.P.
      • Kira N. Epperson, L.E.
      • Alema Epperson A.S., CMHC, Wellness Coach
    • Support & Community
      • Partner Companies & Non‑Profit Collaborations
        • Pacific Pearl/Royal Polynesian Skin Care…
        • Spa “T” of Tea-Private Club
      • Online & In-Person Support
    • Articles & Education
      • Coconut: Sacred Staple of the Polynesian Triangle
      • Toulouse Geese:
      • Recommended Books, Podcasts & Articles
  • Services
    • Access to Lab Testing & Microbiome Analysis
    • Gastrointestinal Health Therapy and Consulting
    • Specialist Appointment
    • Wellness Coaching Packages
    • Payment Page…
    • Price Page
    • Request for Medical Records
    • Classes & Events
      • Do It Yourself Classes
      • Master Classes
        • TBA Gardening Classes
        • TBA Kitchen Classes
      • M.Y.O.: Medicine Classes for signup!
        • Make Your Own Medicine Series
        • Make Your Own Medicines (Lab)
      • Shop4Me Signup!
        • Shop4Me: Healthy Foods
        • Shop4Me Classes: Healthy Home!
        • Shop4Me Classes: Healthy Living!
      • The Anti-Inflammation Diet
    • Corporate / Professional Services
      • Corporate Wellness
      • LifeXtend Unlimited-
    • Partners / Affiliate Services
      • Partner Companies & Non‑Profit Collaborations
  • Essential Living
    • Articles & Guides
      • Gut Health & Microbiome
        • Gut Health 101
        • Signs of Dysbiosis and How To Fix it
        • Beneficial Bacteria & Foods That Support The Gut
        • Symptom & Health Tracking Tools
        • Educational Guides and Handouts
        • Functional Foods: What They Are and How They Work
        • Functional Foods Are Becoming More Popular
        • Integrative Medicine and It’s Future…
        • Here, Eat This Root!
        • Glutamates
        • Overweight in the USA!
        • 7 Ways to Lose Weight Without Suffering
        • 16 Reasons Why You Should Give Up Drinking Sodas!
        • Breakfast and the Amazing Oats!
        • Give the Sniffles the Cold shoulder!
        • Lower Cholesterol by 15% and More!
    • DIY / Homestead / Skills
      • Making Planters from Bowls
      • Make a Portable Root Cellar. On The Cheap!
      • Make Your Own Outdoor Sink
      • Solar Water Heater. Under 20.00!
      • Tile your floors easy and cheap
      • How To Give Your Dog or Cat a Shot
    • Nutrition
      • Free Recipes
        • Breakfast
          • Blueberry Focaccia
          • Oat and Almond Breakfast Bars
          • White House Honey-Oats Muffins
          • Yogurt Waffles with Glazed Fruit
        • Condiments/Sauces/Dressings
          • Blueberry Chutney
          • Dipping Sauce Recipes
          • Vegan Cream Cheese
        • Desserts
          • Cherry-Almond-Chocolate Clusters
          • Spiced Blueberry Soup
        • Dinner
          • Caramelized Garlic Chicken
          • Chicken and Sweet Pepper Stir-Fry
          • Chicken and White Bean Chili
          • Grilled Chicken with Wine Caper Sauce
          • Grilled Salmon Steak
          • Herbed Mustard-Coated Chicken
          • Herbed, Boneess Pork Chops
          • Hoisin-Glazed Pork Chop
          • Italian Garden Frittata
          • Jerk Chicken with Black-Eyed Peas and Rice
          • Lemon-Rosemary Chicken Breasts
          • Oat Cakes and Spinach with Horseradish Sauce
          • Orange and Almond Green Beans
          • Orange-Glazed Roast Chicken Breasts with Sweet Potatoes
          • Rosemary Grilled Scallops with Roasted Red Pepper Sauce
          • Southwestern Chicken Chili
          • Szechuan Beef and Broccoli
          • Tandoori Chicken Breasts
          • Warm Lentil Salad with Seared White Fish
        • Lunch
          • Chicken Salad Lettuce Wraps
          • Grilled Buffalo Chicken Sandwiches
          • Lentil Tabbouleh
          • Toasted Barley and Chicken Pilaf
        • Salad
          • Avocado, Orange and Red Onion Salad
          • Barley and Grilled Vegetable Salad
          • Chicken, Spinach and Mushroom Salad
          • Light and Zesty Vegetable Coleslaw
          • Quick Tortellini Salad
          • Shrimp Cocktail Salad
        • Smoothies
          • Raspberry-Avocado Smoothie
        • Snacks
          • Spiced Almonds
        • Soups
          • Chicken Bruswick Stew
          • Chicken Ratatouille Stew
          • Chicken, Sausage and Cabbage Stew with Wild Rice
          • Classic Gazpacho
          • Cold Avocado Soup
          • Hearty Mushroom-Barley Soup
          • Light New England Clam Chowder
          • Mexicali Chicken and Corn Soup
          • Salmon-Corn Chowder
          • Shrimp Gumbo
  • Podcasts
    • Podcast Day!!! “Life Can Be SweetR” with Ron Childs, Ex-NFL
  • Contact
  • Home
  • About Us
    • Our Approach
    • Our Philosophy
    • What Makes Us Different
    • Your Coaches
      • D.S. Epperson, M.S., C.M.A., C.N.N., C.N.T., C.N.M., N.M.C.P.
      • Kira N. Epperson, L.E.
      • Alema Epperson A.S., CMHC, Wellness Coach
    • Support & Community
      • Partner Companies & Non‑Profit Collaborations
        • Pacific Pearl/Royal Polynesian Skin Care…
        • Spa “T” of Tea-Private Club
      • Online & In-Person Support
    • Articles & Education
      • Coconut: Sacred Staple of the Polynesian Triangle
      • Toulouse Geese:
      • Recommended Books, Podcasts & Articles
  • Services
    • Access to Lab Testing & Microbiome Analysis
    • Gastrointestinal Health Therapy and Consulting
    • Specialist Appointment
    • Wellness Coaching Packages
    • Payment Page…
    • Price Page
    • Request for Medical Records
    • Classes & Events
      • Do It Yourself Classes
      • Master Classes
        • TBA Gardening Classes
        • TBA Kitchen Classes
      • M.Y.O.: Medicine Classes for signup!
        • Make Your Own Medicine Series
        • Make Your Own Medicines (Lab)
      • Shop4Me Signup!
        • Shop4Me: Healthy Foods
        • Shop4Me Classes: Healthy Home!
        • Shop4Me Classes: Healthy Living!
      • The Anti-Inflammation Diet
    • Corporate / Professional Services
      • Corporate Wellness
      • LifeXtend Unlimited-
    • Partners / Affiliate Services
      • Partner Companies & Non‑Profit Collaborations
  • Essential Living
    • Articles & Guides
      • Gut Health & Microbiome
        • Gut Health 101
        • Signs of Dysbiosis and How To Fix it
        • Beneficial Bacteria & Foods That Support The Gut
        • Symptom & Health Tracking Tools
        • Educational Guides and Handouts
        • Functional Foods: What They Are and How They Work
        • Functional Foods Are Becoming More Popular
        • Integrative Medicine and It’s Future…
        • Here, Eat This Root!
        • Glutamates
        • Overweight in the USA!
        • 7 Ways to Lose Weight Without Suffering
        • 16 Reasons Why You Should Give Up Drinking Sodas!
        • Breakfast and the Amazing Oats!
        • Give the Sniffles the Cold shoulder!
        • Lower Cholesterol by 15% and More!
    • DIY / Homestead / Skills
      • Making Planters from Bowls
      • Make a Portable Root Cellar. On The Cheap!
      • Make Your Own Outdoor Sink
      • Solar Water Heater. Under 20.00!
      • Tile your floors easy and cheap
      • How To Give Your Dog or Cat a Shot
    • Nutrition
      • Free Recipes
        • Breakfast
          • Blueberry Focaccia
          • Oat and Almond Breakfast Bars
          • White House Honey-Oats Muffins
          • Yogurt Waffles with Glazed Fruit
        • Condiments/Sauces/Dressings
          • Blueberry Chutney
          • Dipping Sauce Recipes
          • Vegan Cream Cheese
        • Desserts
          • Cherry-Almond-Chocolate Clusters
          • Spiced Blueberry Soup
        • Dinner
          • Caramelized Garlic Chicken
          • Chicken and Sweet Pepper Stir-Fry
          • Chicken and White Bean Chili
          • Grilled Chicken with Wine Caper Sauce
          • Grilled Salmon Steak
          • Herbed Mustard-Coated Chicken
          • Herbed, Boneess Pork Chops
          • Hoisin-Glazed Pork Chop
          • Italian Garden Frittata
          • Jerk Chicken with Black-Eyed Peas and Rice
          • Lemon-Rosemary Chicken Breasts
          • Oat Cakes and Spinach with Horseradish Sauce
          • Orange and Almond Green Beans
          • Orange-Glazed Roast Chicken Breasts with Sweet Potatoes
          • Rosemary Grilled Scallops with Roasted Red Pepper Sauce
          • Southwestern Chicken Chili
          • Szechuan Beef and Broccoli
          • Tandoori Chicken Breasts
          • Warm Lentil Salad with Seared White Fish
        • Lunch
          • Chicken Salad Lettuce Wraps
          • Grilled Buffalo Chicken Sandwiches
          • Lentil Tabbouleh
          • Toasted Barley and Chicken Pilaf
        • Salad
          • Avocado, Orange and Red Onion Salad
          • Barley and Grilled Vegetable Salad
          • Chicken, Spinach and Mushroom Salad
          • Light and Zesty Vegetable Coleslaw
          • Quick Tortellini Salad
          • Shrimp Cocktail Salad
        • Smoothies
          • Raspberry-Avocado Smoothie
        • Snacks
          • Spiced Almonds
        • Soups
          • Chicken Bruswick Stew
          • Chicken Ratatouille Stew
          • Chicken, Sausage and Cabbage Stew with Wild Rice
          • Classic Gazpacho
          • Cold Avocado Soup
          • Hearty Mushroom-Barley Soup
          • Light New England Clam Chowder
          • Mexicali Chicken and Corn Soup
          • Salmon-Corn Chowder
          • Shrimp Gumbo
  • Podcasts
    • Podcast Day!!! “Life Can Be SweetR” with Ron Childs, Ex-NFL
  • Contact

Podcast Day!!! “Life Can Be SweetR” with Ex-NFL Ron Childs,

Posted on March 1, 2020February 6, 2025 by admin
Get new posts by email

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Tumblr (Opens in new window) Tumblr
  • Share on Pinterest (Opens in new window) Pinterest
Posted in Uncategorized

Post navigation

← Food Tip…Salads and Vinaigrettes
  • Facebook
  • LinkedIn
  • Pinterest
Facebook
Twitter
LinkedIn

Copyright 2026 South Pacific Health LLC

error

Enjoy this blog? Please spread the word :)

  • RSS
  • Follow by Email
  • Facebook
    fb-share-icon
  • Twitter
    Follow Me
    Post on X
  • LinkedIn
    Share
  • Instagram