Food Tip…Salads and Vinaigrettes

As a Vegan, salads are my life!  So, there are a few things about putting salads together and dressing them that you should know.

First, when you have hardier and heavier greens like Romaine and Iceberg lettuce, toss those first before you add the lighter greens, otherwise, the heavier greens will take over the Salad and you’ll lose everything to the bottom.

Next…did you know that Oils in a Vinaigrette will penetrate the surface of vegetables and drives the air out..and then the vegetable (or lettuce) will lose it’s color and wilt?…So you will want to add the Vinaigrette just as the salad is to be served and eaten…


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