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    • D.S. Epperson, M.S., C.M.A., C.N.N., C.N.T., C.N.M., N.M.C.P.
    • Kira N. Epperson, L.E.
    • Alema Epperson A.S., CMHC, Wellness Coach
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      • Making Planters from Bowls
      • Make a Portable Root Cellar. On The Cheap!
      • Make Your Own Outdoor Sink
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      • Tile your floors easy and cheap
      • How To Give Your Dog or Cat a Shot
    • Free Articles
      • Functional Foods: What They Are and How They Work
      • Functional Foods Are Becoming More Popular
      • Integrative Medicine and It’s Future…
      • Here, Eat This Root!
      • Glutamates
      • Overweight in the USA!
      • 7 Ways to Lose Weight Without Suffering
      • 16 Reasons Why You Should Give Up Drinking Sodas!
      • Breakfast and the Amazing Oats!
      • Give the Sniffles the Cold shoulder!
      • Lower Cholesterol by 15% and More!
    • Free Recipes
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      • Salad
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  • Podcasts
    • Podcast Day!!! “Life Can Be SweetR” with Ron Childs, Ex-NFL
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    • TBA Gardening Classes
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    • Shop4Me Signup!
      • Shop4Me: Healthy Foods
      • Shop4Me Classes: Healthy Home!
      • Shop4Me Classes: Healthy Living!
    • M.Y.O.: Medicine Classes for signup!
      • Make Your Own Medicine Series
      • Make Your Own Medicines (Lab)
Menu
  • Home
  • About Us
    • D.S. Epperson, M.S., C.M.A., C.N.N., C.N.T., C.N.M., N.M.C.P.
    • Kira N. Epperson, L.E.
    • Alema Epperson A.S., CMHC, Wellness Coach
  • Appointments, Classes & Events
    • Your Coaches
    • Gastrointestinal Health Therapy and Consulting
    • Specialist Appointment
    • Request for Medical Records
    • Wellness Coaching Packages
  • Essential Living
    • Free “How To”…
      • Making Planters from Bowls
      • Make a Portable Root Cellar. On The Cheap!
      • Make Your Own Outdoor Sink
      • Solar Water Heater. Under 20.00!
      • Tile your floors easy and cheap
      • How To Give Your Dog or Cat a Shot
    • Free Articles
      • Functional Foods: What They Are and How They Work
      • Functional Foods Are Becoming More Popular
      • Integrative Medicine and It’s Future…
      • Here, Eat This Root!
      • Glutamates
      • Overweight in the USA!
      • 7 Ways to Lose Weight Without Suffering
      • 16 Reasons Why You Should Give Up Drinking Sodas!
      • Breakfast and the Amazing Oats!
      • Give the Sniffles the Cold shoulder!
      • Lower Cholesterol by 15% and More!
    • Free Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Salad
      • Soups
      • Low Cal Drinks
      • Smoothies
      • Desserts
      • Snacks
      • Restaurants
      • Prepared Foods
  • Podcasts
    • Podcast Day!!! “Life Can Be SweetR” with Ron Childs, Ex-NFL
  • TBA Master Classes
    • Do It Yourself Classes
    • TBA Gardening Classes
    • TBA Kitchen Classes
    • Shop4Me Signup!
      • Shop4Me: Healthy Foods
      • Shop4Me Classes: Healthy Home!
      • Shop4Me Classes: Healthy Living!
    • M.Y.O.: Medicine Classes for signup!
      • Make Your Own Medicine Series
      • Make Your Own Medicines (Lab)

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