From EatingWell.com

A high-protein predinner snack–like these simple curry-roasted almonds–is a good way to take the edge off your appetite so that you don’t overeat at mealtime.

• 2 cup(s) whole almonds (with skins)
• 2 teaspoon(s) extra-virgin olive oil
• 2 teaspoon(s) curry powder
• 1/2 teaspoon(s) salt, or to taste (I use Sea Salt for better mineral content)
• 1/4 teaspoon(s) cayenne pepper

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Directions

1. Preheat oven to 300 degrees.
2. Combine almonds, oil, curry powder, salt and cayenne in a small baking pan; toss to coat well. Bake until the almonds are fragrant and lightly toasted, about 25 minutes. Transfer to a bowl to cool.

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